John
Farinelli
National Board Certified Health & Wellness Coach (NBC-HWC)Functional Medicine
Certified Health Coach
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Are you feeling stuck, detached, disempowered, or blocked?Let's work together to move through this difficult period and create realistic plans to accomplish your goals!
I'm certified through the The National Board for Health & Wellness Coaching (NBHWC) and the Functional Medicine Coaching Academy (FMCA) which is in collaboration with the Institute for Functional Medicine (IFM).I approach coaching from a MIND, BODY, SPIRIT perspective and utilize the lens of Functional Medicine to find and address the root causes preventing you from living the life you want. I have a keen awareness of the fact that everybody and every body is unique so there is no one-size-fits-all approach.For those that are unfamiliar, Functional medicine is a systems biology based approach that focuses on identifying and addressing the root cause of disease. Each symptom or differential diagnosis may be one of many contributing to an individual’s illness.If you are working with a practitioner(s) I'd be grateful to be added to your team to help you follow through with their protocols and suggestions.If you are navigating your healing journey on your own, I'd love to travel alongside you and support you to meet your goals. Continue reading below to learn more about what I have personal experience working through and how I can help you.It can be difficult trying to make positive changes in your life, especially if you don't have much (or adequate) support. As a coach, I'm here to help you get crystal clear about what you really want and then assess what is the most effective way to achieve long-term, transformational change. While it can be an accomplishment to do a major overhaul of your diet, lifestyle, or exercise routines, if you're relying on willpower, the results can be hard-earned and short-lived.While change is often difficult, my role is to co-create a plan with you that is sustainable long-term and that leverages your inherent strengths and desires to make it as easeful and rewarding as possible.You have to live every moment of every day until you reach your goal, so let's find how to add as much joy and gratification to the process along the way as possible.
Below is a list of techniques and modalities we can draw from depending on what you'd like to address:
- Functional Medicine approach
- Functional Nutrition education
- Habit change / formation
- Mindfulness practices
- Breathwork
- Human Design
- Developing intuition
- Positive psychology
- Acceptance training
- Strength spotting
- Mindset adjustment
- Men's Coaching
- and more
Schedule a free Clarity Call to learn more about how I can help and we'll see if we'd be a good fit for working together.
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My Healing Journey:
From a young age I struggled with anxiety, depression, dissociation, disordered eating, and chronic illness. I've spent my life pursuing ways to feel better in my body, in my mind, in relation to others, and on a deeper, spiritual level.Over the decades I've tried everything from talk therapy to yoga, to extreme diets, and intense medical treatments - all with the hopes of feeling "better."I've worked with conventional doctors and specialists and I've worked with naturopaths, energy workers, and shamans. I've bounced between extremes and also have been graced, at times, with experiencing the sacred space of the middle path.Through it all, some practices and treatments have been profoundly healing, others haven't done a thing, and some have helped but inconsistently. I've come to find that for myself, it's never been about finding THE diet, THE medicine, THE exercise routine, or THE healer. It's been about the process of exploration, recalibrating my perspective and lifestyle, getting clear about my desires and expectations for my life, and developing skills that help me move in the direction of the life that I want day in and day out.Life is hard and it's been particularly difficult, scary, and isolating lately. I'd love to play a role in your healing journey to finding true wellness.Between my personal experiences/self-experimentation and my formal training as a health coach, my goal is to help you get to the root of your desires then work together to illuminate the path to get you there.There is no silver bullet or one-size-fits-all approach to living a good life. I don't know what you need to feel better, but deep down, you do! I have developed tools to help you discover what would be of greatest service to live the life you really want.
Schedule a free consult to learn more about how I can help and we'll see if we'd be a good fit for working together.
I understand that you might still have some questions.
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Testimonials:
"John Farinelli is a calm and competent coach. His gentle yet precise guidance helped me break through barriers I had not been able to address on my own. Within a few short sessions he was able to see where I was doing well and encouraged me to honor these areas I already had going right (something I hadn't done well in the past - but he gently pointed this out to great results for my progress) Doing that better enabled me to zero in on what I really did need to be doing to reach my goals. I felt so much lighter and excited after working with him. He is a very caring and supportive coach and I highly recommend him! Thanks John!" - S.
"John has a true gift. His reiki sessions have offered me miraculous relief - the energy emanating from his heart and his intuitive sense of how to show up as a healing ally is extremely powerful while gentle. And he holds space as a health coach in a way that is rare for any human, only helping empower me to develop tools I can use on my own and trust my own intuition. He mixes the gift for navigating nuance and the unknown with intuition as well as arming himself with scientifically-based information. As a woman who is healing from the many ways the trend of distressed toxic masculinity has hurt me, it's really hard for me to trust men in the wellness field. No one is perfect, but I'm so glad John is out there, walking with and supporting rather than pushing or pulling. The world needs more of that approach." - K.
"I had a super awesome distance reiki session with John and I would highly recommend getting a session! John was so compassionate and present during our zoom call. He listened and reflected with expertise and helped me to source my intention not only in my head, but in my body. When we finished the call, I laid down in the sun and received a powerful healing. He then called me after to check in. I found his session to be very grounding and supportive and have continued to notice the affects. I would highly recommend John for a reiki session!" - A.
Psssst, if you're interested at all, you've got nothing to lose.
I'd love to connect to see if I'm the right one to support you right now.
If you're ready to start making changes and my approach resonates, sign up and we'll get started ASAP!
Pricing:
I offer a sliding scale and sell packages of 6, 12, and 24 sessions.Packages are really about you committing to your goals and the process we go through. I do offer a discount when paying for more sessions which is a bonus to support your efforts in achieving your goals.6 Sessions Package: $350-$550
12 Session Package: $650-$1,000
24 Session Package: $1,200 - $2,000I know that income inequality is real and I don't want my services to be inaccessible. I never assume about someone's financial situation and let the client choose what works for them, their goals, and finances. I'm always willing to figure something out if the low end of the sliding scale would still present a barrier.
Let's set a time to connect to see if I'm the right one to support you right now.
If you're ready to start making changes and my approach resonates, sign up and we'll get started ASAP!